Ginger
With a long history of use in traditional medicine, ginger is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. It is among the healthiest spices on the planet and has powerful anti-inflammatory and antioxidant properties that fight against oxidative stress and chronic inflammation. 

Nettle
Nettle has historically been used to treat pain and sore muscles. It is also high in plant chemicals called polyphenols. These powerful compounds may play a role in the prevention and management of chronic diseases related to inflammation such as diabetes, obesity, cancer, and heart disease.

Oolong 
Known to revitalize your mental alertness and performance, naturally, because it contains caffeine Oolong tea is a metabolism boosting tea known to provide robust health benefits. Packed with antioxidants, this tea fights free radicals and its antiseptic properties can eliminate bad gut bacteria and help optimize your microbiome.